Ballet Beats® Retreats are a dream come true for Kalyn. They are magical and healing and have created a platform for deeper relationships within our community. We hold these memories and experiences so close to our hearts.

See our Trip Advisor Reviews HERE 


Nosara, costa rica - February and March 2024

Nexus Institute

We fell in love with Nosara all over again, this time over 20 Rebel Ballerinas joined for each retreat. We expanded our horizons with Mindful Mornings, daily Beats classes, daily Yoga, Yoga Nidra, Restorative Yoga, fires at the beach, party bus trips to the most magical restaurant and the very best company!


willow creek, alberta - august 2023

Thunder Beats River Retreat

Ballet Beats and First Thunder Wellness partnered to create this one day retreat filled with dance, yoga, art, land-based healing and mindfulness and a raft down the Old Man River! It was a perfect blend of community, solitude and time spent in nature.


tsawwassen, British columbia - June 2023

Beats in the Grove

Our first ever Beats + Yoga + Sauna + Cold Plunge Retreat! We left with full, happy hearts, clear spirits and zero inflammation in our bodies!!!! It was the most beautiful way to spend the weekend with incredible humans!


Nosara, costa rica - February and March 2023

Nexus Institute

We fell in love with Nosara all over again, this time over 20 Rebel Ballerinas joined for each retreat. We expanded our horizons with Mindful Mornings, daily Beats classes, daily Yoga, Yoga Nidra, Restorative Yoga, fires at the beach, party bus trips to the most magical restaurant and the very best company!


invermere - march 2019 and March 2020

Mountain Retreat

We filled the cabin with love, energy, and movement, complete with a 90’s dance party! This weekend was a breath of fresh air as the weather began to change after a long, cold winter.


costa rica - november 2018 and november 2019

La Negra Surf and Soda

We has the most incredible time in Nosara. Dancing in the jungle, afternoon Yoga, running to the beach for sunset. The food, the people and the Pura Vida. We can’t wait until next time!


Montana 2017

Mountain Retreat on the Lake

The mountains called and we answered. Our first three Ballet Beats Retreats took place at beautiful Lake Blaine, Montana on the Swan Range. We nestled into the cabin for a weekend of dancing, sweating, relaxing, and finding peaceful adventures in line with Montana living. It was magical to say the least.